HOME
PRICING
Health Page Banner

 

Health Club
Fitness Timetables

         
Monday
Tuesday
Time
Class
Time
Class
10.00 - 10.45am
Flexi-Tone
12.00 - 1.00pm
Aqua Fit
11.00 - 11.45am
Spinning
5.30 - 5.45pm
Abs Blast
7.00 - 7.45pm
Spinning
6.00 - 6.45pm
Begin to Spin
8.00 - 8.45pm
BLT
7.00 - 7.45pm
Aqua-Fit
9.00 - 9.45pm
Aqua-Fit
7.00 - 7.45pm
BLT
9.00 - 9.45pm
Boot Camp
8.00 - 8.45pm
Reebok Spin
   
9.00 - 9.45pm
Step
   
   
         
         
Wednesday
Thursday
Time
Class
Time
Class
11.00 - 11.45am
Spinning
8.00 - 8.45am
Spinning
1.15 - 2.00pm
Flexi-tone
10.00 - 10.15am
Flexi-Tone
4.15 - 5.00pm
Teenage Fitness
12.00 - 12.45am
Aqua Fit
6.15 - 6.45pm
Abs Blast
6.00 - 6.15pm
Abs Blast
7.00 - 7.45pm
Step
7.00 - 7.45pm
Boot Camp
8.00 - 8.45pm
Spinning
8.00 - 8.45pm
Reebok Spin
   
8.00 - 8.45pm
Aqua Fit
   
9.00 - 9.45pm
Boxercise
         
         
Friday
Saturday
Time
Class
Time
Class
11.00 - 11.15am
Abs Blast Sedate
10.00 - 10.45am
Boot Camp
6.00 - 6.15pm
Teenage Fitness
11.00 - 11.45am
Spinning
7.00 - 7.45pm
Reebok Spin
12.00 - 12.45pm
Teenage Fitness
8.00 - 8.45pm
Boot Camp
         
Sunday
Time
Class
12.00 - 12.45pm
Reebok Spin
1.00 - 1.45pm
Flexi-Tone
 

Adobe ImageDownload Timetable (PDF 1MB)

Class Information

 

Abs Blast ...…A quick class to wake up those muscles
Aqua Fit ...Swimming pool based aerobics class - don't forget togs!
Flexi-tone...A unique class that develops your inner core
Spinning ...Takes you to a new level in physical challenges
Boot Camp... high temp class for those interested in total body workout
Step .... High-temp aerobics class that will really make you work
BLT ... Bums, Legs and Tummy's ... fantastic new fun toning class
Boxercise … A new class combining boxing techniques in the form of a circuit class
Teenage Fitness .. Get started early into the gym. Gym class for teenagers aged 13-15 years

 

 

**All classes MUST be booked in advance in order to reserve your place

***All classes will start at the allotted time. The management reserves the right to alter the timetable in accordance with staff availability and class numbers.

****All classes need to be paid in full at the time of booking.Classes can be booked 7 days in advance. The payment is non refundable nor transferable to another class. Anyone cancelling their class within 24 hour or not attending their class will not be entitled to a refund - and will risk not being able to book future classes.

Fantastic Summer Student Offers at Portlaoise Leisure Centre

 

Gym and Pool - Full-Time Student   ONLY €100 for 3 Months

Gym Only - Full-Time Student  ONLY €75 for 3 Months

Pool Only - Full-Time Student  ONLY €75 for 3 Months

FANTASTIC NEW SUMMER CLASSES

MONDAYS  –     8pm B.L.T. AND 9pm BOOT CAMP

TUESDAYS  –    7pm B.L.T.

THURSDAYS    –    7pm BOOT CAMP

FRIDAYS    –  6pm TEENAGE FITNESS AND 8pm BOOTCAMP

SATURDAYS    –  10am BOOT CAMP

WHIP THOSE BODIES INTO SHAPE FOR THE SUMMER SUN

 

Power-Plate

Power-Plate uses vibration technology to stimulate muscle fibres into shaping and toning your body. Great results in half the time.

Only €60 for 10 Sessions

 

Teenage Fitness Club (13-15yrs)

Every Wednesday 4.15 til 5 and Saturday from 12 til 12.45


CHANGE YOUR LIFESTYLE
(Spinning, Circuits, Aerobics, Self-Defence)

Brilliant For:     Weight Loss, Toning, Sports Training, General Fitness

MAKE NEW FRIENDS – BE PART OF A TEAM
Price: €4.50 per week

HEALTHY BODY = ACTIVE MIND
CALL THE FITNESS TEAM FOR MORE INFORMATION ON: 057 8681200

 

 

 

Also at Portlaoise Leisure Centre:

k2 fitness

K2 Health and Fitness
Portlaoise, co. Laois
keeleykarl@ireland.com

Suffer From:

Knee Pain?? Back Pain?? Weak Ankles?? Shoulder Pain?? Sore Back??

Just Call Karl to book an appointment on: 087-252 1884